Come get some! Free for members. #weighttraining #jiujitsu #bjj #judo #Lansing #EastLansing #517
LESSONS I HAVE LEARNED FROM MAURICIO ![]()
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• Have fun when you train, don’t take yourself too seriously.![]()
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• For competition - Train hard but train smart (brutal training leads to injury)![]()
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• choose your partners wisely, having the courage to politely decline is important.![]()
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• If the grip is being tested let it go & re grip. Save your fingers, hands & arms.![]()
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• if it’s gone, let it go. Move on & refocus.![]()
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• listen to your body & rest.![]()
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• Don’t be a dick.![]()
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*all applicable on the mat & in life. ![]()
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#mauriciogomeslegacy #growjiujitsu #rogergracieacademy #rogergracieassociation #rogergracietv #rogergracie #rogergracieteam #jiujitsu #brazilianjiujitsu 📸 @lukolakyluciano_media
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